Week 12- Strength Work with Push Press

Today was a short workout day. Just a quick strength test doing the push press. On the third set I was only able to do 150 once then I tried 145 but couldn't push it anymore. So, I finished the final sets with 140.


Push Press:
3(140-140-140), 3(145-145-145), 3(140-140-140), 3(140-140-140), 3(140-140-140)