Week 13: "Linda"

Now I know why I was doing all that heavy lifting in the previous workouts. This one really kicked my butt! It took me almost an hour to complete. The woman in the photo below did it in less than 12min. See her video at http://www.crossfit.com/mt-archive2/2008_09.html

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 175lbs
Bench press: 155 lbs
Clean: 125 lbs

Set up three bars and storm through for time.