Thursday, September 4, 2008

More running!

I love to run but I have to admit it's probably harder than all the other exercises. I think I did ok on this one but probably could've done a little better.

For time:
Run 800 meters
80 pound Shoulder press, 21 reps
Run 800 meters
80 pound Push press, 21 reps
Run 800 meters
80 pound Push Jerk, 21 reps

24.06 (minus 3-4 minutes for having to reset my weights after they were taken while I was running)




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