Tuesday, September 9, 2008

Fun Workout

Had a hard time with the head stand push ups but I finished them. I think the burpees were the hardest part......especially after all the squats I've been doing the last few days.


For time:
30 Handstand push-ups
40 Pull-ups
50 dumbell swings, 45lbs
60 Sit-ups
70 Burpees

took me about 35 minutes

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